I have lived experience with anxiety, depression, PTSD, trauma, and grief—and have found healing through art and music. As a Music Therapist and Psychotherapist (Qualifying), I offer a warm, supportive space where clients can explore, express, and rediscover their strengths through creativity and connection.

If you are someone who struggles with anxiety, self-worth, or grief; feels misunderstood, “too soft,” or like your voice doesn’t matter; carries intergenerational pressure or pain but doesn’t always have words for it; may be healing from a traumatic experience like bullying, loss, or assault; craves connection but fears judgment; or feels drawn to the arts yet hasn’t had someone say, “You belong here”—then this space is for you. You deserve support that sees the whole of you—your story, your sensitivity, your strength. Through music, creativity, and compassion, we’ll move at your pace, gently honouring your voice and your healing.

Creativity helped me find peace, and now, as a Music Therapist and Psychotherapist (Qualifying), I offer a caring space where you can feel seen, supported, and gently guided toward your own healing. You’re not alone.

I have lived experience with anxiety, depression, PTSD, trauma, and grief—and have found healing ... Read More

Hi, I’m Shagoon! I have a deep passion for helping individuals and couples navigate life’s challenges. My approach to therapy is warm, collaborative, and client-centered, creating a safe space where you can explore your emotions, strengthen self-awareness, and build meaningful connections.

Hi, I’m Shagoon! I have a deep passion for helping individuals and couples navigate life’s challe... Read More

I’m Joanna, or Jo, for short; pronouns she/they. I left my career in tech to focus on my passion to help people towards healing and living better lives. I value authenticity, mutual respect, and self-agency, so I work collaboratively with my clients. I hold space for all persons, regardless of their race, gender, sexuality, religion, and intersectional identities, and I strive to do so in a compassionate, non-judgmental way.

I draw from my lived experiences as someone who is a co-parent, Filipino immigrant to Canada, queer, neurodivergent, and in trauma recovery. I believe that spirituality is completely personal, and I am deeply spiritual with a background in Christian Theology & leanings towards Buddhist Philosophy.

I’m Joanna, or Jo, for short; pronouns she/they. I left my career in tech to focus on my passion ... Read More

Hi, I’m Ashley! I provide a warm and inclusive space for individuals and couples looking for support as they navigate life’s ups and downs. As an immigrant, parent, and advocate, I understand how complex and challenging life can be, and I bring that perspective into my work.

I specialize in working with new parents, families, and people navigating fertility or parenting, but I also welcome anyone dealing with cultural stress, relationship struggles, or big life transitions.

Hi, I’m Ashley! I provide a warm and inclusive space for individuals and couples looking for supp... Read More